Exactly! After all, our hair, especially in the cold season, is daily exposed to various stress factors – cold or dry air, poor ecology, chlorinated water in pools, not always proper nutrition.
“So how will blueberries help here?” – you ask. In addition to a rich set of vitamins and nutrients, this berry contains a large amount of antioxidants that help fight oxidative stress, which is good for both hair and scalp.Therefore, eat blueberries – it is both tasty and healthy!
